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Jul 27, 2021What is dry brushing? Dry brushing is a type of Ayurvedic medicine. This type of medicine was started in India and has been around for over 3000 years. The premise of Ayurvedic medicine is that health and wellness depends on a delicate balance of m...
Read More Jul 20, 2021doTERRA’s new hair line is here! This is a product line that is two years in the making! Let’s chat hair care. What do you wash your hair with? Do you use whatever is on sale? Whatever is the cheapest? Out of curiosity, I looked Pantene up on EWG...
Read More Dec 09, 2020Click to Print Recipe Sugar scrubs are one of my favorite DIY gifts to whip up around the holidays. Not only does this recipes smell AMAZING the sugar gently exfoliates your skin, while the warming spices and essential oils increase circulation to ...
Read More Nov 29, 2020Bath bombs are an easy way to transform a regular bath into an aromatic adventure for your senses. Not only do these bath bombs smell AMAZING, the addition of coconut oil makes them extra moisturizing. I've tried 4 different bath bomb recipes and thi...
Read More Jul 30, 2018Click to Print Recipe I've received a lot of positive feedback on my recent green tea sugar scrub recipe which inspired my newest post! Sugar scrubs are such an easy and inexpensive way to nourish your skin at home but their benefits aren't limite...
Read More Jun 23, 2018Click to Print Are you ready for your skin to glow and to feel like a goddess? If so, you are going to LOVE this sugar scrub recipe made with green tea and 2 of my all time favorite essential oils, rose and sandalwood. Sugar scrubs are economical to ...
Read More Jun 06, 2018Click to Print Recipe Now that we're fully into the summer season, I wanted to share a super easy after sun skin soothing spray with you all that you can make at home! This skin soothing spray is great to use after a day out in the sun, for nicks and...
Read More Feb 26, 2018From Clorox Wipes to Dove soap, American mom's have become obsessed with cleanliness. For good reason: over all of human history, a majority of our death toll comes from infections, diseases, viruses, and bacteria. It's only natural that as mother's...
Read More Jun 12, 2017Using essential oils as a natural solution for your aging skin means keeping your body toxin-free while still effectively combating wrinkles. What are essential oils? Essential oils are natural aromatic compounds found in flowers, seeds, stems, bar...
Read More Jun 06, 2017When I became pregnant with my daughter, I had several things to think about including: birthing options, the best foods to eat, and what I could do now to help my body look its best after baby. A big part of of this preparation was preventing stret...
Read More May 31, 2017I love my homemade sugar scrubs. They’re easy to make (takes just 5 minutes) and are so much more affordable than buying one from a place like Bed Bath & Beyond. It also feels great to know what you’re putting on your own body plus getting to feel li...
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