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Apr 04, 2024In nearly every starter kit provided by doTERRA, you'll find a curated selection of essential oils. These aren't chosen at random; instead, they represent the foundational pillars for anyone's essential oil collection due to their broad utility, ease...
Read More Mar 10, 2024I’ve noticed people around me are experiencing throat irritation and congestion that seem to persist longer than usual, so I thought it would be the perfect time to share my tips that I’ve been using for the last decade to support a healthy respirato...
Read More Feb 19, 2024Did you know that up to 75% of people are dehydrated? Surprisingly, this can occur even when you drink plenty of water. The issue often lies in the body's inability to properly absorb water, leading to excessive urination and loss of essential electr...
Read More Feb 04, 2024Staying healthy during the winter season is a priority for all of us, no one wants to catch any of the funk that floats around during this time. Our increased time in close proximity with others and lack of sun exposure can increase our odds of falli...
Read More Jan 17, 2024Ever wondered what other people are purchasing from doTERRA? Well, this article is all about the top selling doTERRA products from 2023. I will cover the top 10 doTERRA essential oils, the top 3 home care products, top 3 personal care products, and t...
Read More Jan 09, 2024The start of a new year is often a time of reflection on the previous year – what went wrong, what went right, and what parts of life we would like to focus on and improve during the coming year. Many of us see each new year as an opportunity to focu...
Read More Dec 12, 2023Welcome to the final part of my five-part DIY Holiday Gifts Using Essential Oils series. This week we are making gifts that will leave your lips kissable and soft all year long. These lip sugar scrubs and lip balms make perfect gifts or stocking stuf...
Read More Dec 06, 2023Welcome to part four of my five-part DIY Holiday Gifts Using Essential Oils series. This week we are making gifts to elevate your bath routine to a spa like experience. You know that week between Christmas and New Year’s when you aren’t really sure w...
Read More Nov 30, 2023Welcome to part three of my DIY Holiday Gifts Using Essential Oils series. In this article I will be discussing how to craft extremely easy and luxurious feeling DIY sugar and salt scrubs with essential oils. I will also discuss the benefits of these...
Read More Nov 13, 2023In the midst of the holiday season, it's only natural to yearn for our homes to exude the perpetual aroma of freshly baked treats or the comforting scent of a stroll through a pine forest. We all desire those cozy and inviting fragrances that encapsu...
Read More Nov 11, 2023As the holiday season unfolds, we are offered many opportunities for warmth and connection with the people we love and care about. During these times of connection, it brings me joy to combine my love of essential oils with making the people in my li...
Read More Oct 31, 2023If you are reading this, you are most likely in pursuit of holistic wellness and you have a desire to understand the complexities of the human body. One aspect of holistic wellness that has been overlooked or few know about is the microbiome. Your mi...
Read More Oct 20, 2023For years, Birch essential oil remained an enigmatic gem, accessible only as a gift in convention kits. Its devoted enthusiasts, me included, yearned for its regular availability. However, doTERRA encountered hurdles in sourcing it sustainably. Never...
Read More Oct 12, 2023Sleep, that elusive and precious commodity, often dances just out of reach on those all-too-familiar nights. Chances are you haven’t made it into adulthood without experiencing those sleepless nights. It can be exasperating to toss and turn in bed wh...
Read More Oct 05, 2023Just a few weeks ago doTERRA released new products at the 2023 Becoming Convention. I briefly shared the new products and some general uses in a previous aticle, you can check that out here: doTERRA 2023 Convention Kit Unboxing | New Product Release...
Read More Sep 22, 2023Spending time in nature is beneficial to our overall well being, but sometimes it can be hard to get outside and in nature. Let’s talk about how to bring the feeling of being in nature indoors for those times when getting outside is impossible or for...
Read More Sep 14, 2023In the doTERRA world, September means convention and convention means new products. Here is what you need to know about the newest products and how to use them. Blue Lotus Touch Previously available only as a limited edition, Blue Lotus Touch takes c...
Read More Sep 01, 2023Have you heard the buzz on biohacking your body? Biohacking your body means changing your chemistry and your physiology through science and self-experimentation to increase your energy and vitality. In this article I am breaking down biohacking you...
Read More Aug 25, 2023This one is for the new-mom, mom-to-be, and all the babies on the way. In this article, I'll be discussing essential oils that are tailored for both new moms and babies. Whether you're organizing a baby shower or embarking on your own journey into mo...
Read More Aug 15, 2023The back-to-school season is upon us, and you know what that means – a flurry of activities, early mornings, and new challenges. There is sure to be lots of excitement, anticipation, anxious feelings, and stress. Oh, and don’t forget the germs and ot...
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