Baby’s First Smoothie: Make Your Own Organic Baby Food

Post by: Rigel Smith in All, Babies

Introducing your baby to solid foods is an exciting time. While I was excited to start my daughter on solids I wasn’t excited about the mess from spoon feeding her, nor the processed food options available. To avoid this, we primarily followed the baby-led weaning approach, a term coined by Gill Rapley. The concept is brilliant! It encourages babies t...

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Oct 30, 2016
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How Personal Rituals Can Bring More Peace and Balance into Your Life

Post by: Rigel Smith in All, Self Care

Would you like to experience even more peace and balance in your life? Our lives are made up of our own personal habits and routines that become autopilot for the the way we function, react and show up in life. When consciously created, routines and habits can bring more peace and balance into our lives. I call these empowering habits, personal rituals. ...

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Oct 24, 2016
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Attract More Joy Into Your Life by Creating a JOY List

Post by: Rigel Smith in All, Self Care

Attract More Joy Into Your Life by Creating a JOY List Many of you are not only a mother, you are also SUPERWOMAN! You are a mother, partner, professional, volunteer, personal chef for you family, housekeeper, personal organizer, friend, and family member. You can accomplish more in a 24 hour period than most people accomplish all week. You will sacrifi...

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Oct 19, 2016
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How to Prepare a Soothing Postpartum Bath with Essential Oils

Post by: Rigel Smith in Babies, Self Care, All, Pregnancy & Birth, Essential Oils

How to Prepare a Soothing Postpartum Bath with Essential Oils? Your body has spent the last 40 weeks creating, growing, nurturing, and preparing to birth your baby into this world. Following the birth, your body continues to go through incredible transformation over the next few months to restore your body. It is important to nurture your mind and body ...

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Oct 01, 2016
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About Blissed Mama

"Blissed Mama is for women seeking evolution, entrepreneurship, purpose and joy throughout the journey of motherhood. Surround yourself with a community of like-minded individuals joining together to create a purpose driven life. Balance, natural living, motherhood, doTERRA essential oils, life by design, and entrepreneurship. Welcome to our community!"

- Rigel Smith, Blissed Mama

Latest Blog Post:

DIY Clay Diffuser Ornaments

  • The holiday season is filled with giving, and these adorable handmade essential oil diffuser ornaments are the perfect DIY gift for any of your loved ones! Not only are they cute as ornaments, but they can also be used as gift tags on any gift! Keep reading below to learn how to make your own DIY essential oil diffuser ornaments at ho... Posted: Dec 20, 2018 Read More

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