Baby’s First Smoothie: Make Your Own Organic Baby Food

Post by: Rigel Smith in All, Babies

Introducing your baby to solid foods is an exciting time. While I was excited to start my daughter on solids I wasn’t excited about the mess from spoon feeding her, nor the processed food options available. To avoid this, we primarily followed the baby-led weaning approach, a term coined by Gill Rapley. The concept is brilliant! It encourages babies t...

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10/30/2016
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How Personal Rituals Can Bring More Peace and Balance into Your Life

Post by: Rigel Smith in All, Self Care

Would you like to experience even more peace and balance in your life? Our lives are made up of our own personal habits and routines that become autopilot for the the way we function, react and show up in life. When consciously created, routines and habits can bring more peace and balance into our lives. I call these empowering habits, personal rituals. ...

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10/24/2016
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Attract More Joy Into Your Life by Creating a JOY List

Post by: Rigel Smith in All, Self Care

Attract More Joy Into Your Life by Creating a JOY List Many of you are not only a mother, you are also SUPERWOMAN! You are a mother, partner, professional, volunteer, personal chef for you family, housekeeper, personal organizer, friend, and family member. You can accomplish more in a 24 hour period than most people accomplish all week. You will sacrifi...

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10/19/2016
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How to Prepare a Soothing Postpartum Bath with Essential Oils

Post by: Rigel Smith in Babies, Self Care, All, Pregnancy & Birth, Essential Oils

How to Prepare a Soothing Postpartum Bath with Essential Oils? Your body has spent the last 40 weeks creating, growing, nurturing, and preparing to birth your baby into this world. Following the birth, your body continues to go through incredible transformation over the next few months to restore your body. It is important to nurture your mind and body ...

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10/1/2016
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About Blissed Mama

"Blissed Mama is for women seeking evolution, entrepreneurship, purpose and joy throughout the journey of motherhood. Surround yourself with a community of like-minded individuals joining together to create a purpose driven life. Balance, natural living, motherhood, doTERRA essential oils, life by design, and entrepreneurship. Welcome to our community!"

- Rigel Smith, Blissed Mama

Latest Blog Post:

DIY Peppermint Lip Sugar Scrub

  • I've received a lot of positive feedback on my recent green tea sugar scrub recipe which inspired my newest post! Sugar scrubs are such an easy and inexpensive way to nourish your skin at home but their benefits aren't limited to your arms and legs. Did you know you can also make a sugar scrub for your lips? Lip sugar scrubs help g... Posted: 7/30/2018 Read More

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