Raspberry Chia Seed Pudding with Coconut Milk: A Natural Healthy Breakfast

This is one of those recipes that can be made with a toddler on your hip. It was difficult to photograph because my husband and daughter kept trying to eat them all! It’s nutrient dense, thick, creamy, and deliciously tart. It's easy to whip up a batch of this chia seed pudding at the beginning of the week to have on hand for a filling, nutrient-rich s...

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All Natural Anti-Aging Recipe Using Essential Oils

Using essential oils as a natural solution for your aging skin means keeping your body toxin-free while still effectively combating wrinkles. What are essential oils? Essential oils are natural aromatic compounds found in flowers, seeds, stems, bark, and other parts of the plants. When you pierce the peel of an orange, rub fresh rosemary leaves togethe...

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Coconut Oil Recipe for Preventing Stretch Marks and Scarring

When I became pregnant with my daughter, I had several things to think about including: birthing options, the best foods to eat, and what I could do now to help my body look its best after baby. A big part of of this preparation was preventing stretch marks! Since I made the choice to make my home as toxin-free and natural as possible, I put together my o...

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