Quinoa Breakfast Bowl: Quick, Easy, & Deliciously Made in the Instant Pot

When my daughter was born, I wanted to continue cooking healthy breakfasts but wanted to be able to do it in a fraction of the time. After a quick search online, I learned about the Instant Pot and found that I could continue to create nutrient-dense foods, but in less time! Perfect! I created this recipe one morning when I had an infant wrapped around my c...

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Homemade Natural Multi-Purpose Glass & Surface Cleaner

One of the first things I did as soon as I got my first essential oil kit was throw out my Windex and make a toxin-free, chemical-free glass & surface cleaner myself. I knew this was a priority for me because according to research by the Environmental Protection Agency (EPA), the air inside our homes has been found to be 5x’s more polluted than the air...

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Mashed Avocado - A 2 Minute Guacamole Recipe

I was going to bring guac to a party and realized my fresh cilantro was wilted and that Adam had used my last lime in his ginger brew. I also realized how difficult it was to chop onions while holding a newborn so I skipped the chopping and grabbed my essential oils. I was able to create this delicious guacamole in a fraction of the time of my traditional ...

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