No Sew Warming Neck Wrap

Post by: Rigel Smith in DIY

There is something magical about a warm neck wrap paired with essential oils. The aroma relaxes my mind while the heat from the wrap increases circulation and deepens the tension relieving benefits of essential oils. While not as good as a massage, it's the next best thing I've found to melt tension away after a long day. You can buy a neck wrap from retai...

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Dec 18, 2020

Warming Ginger Spice Sugar Scrub Recipe

Post by: Rigel Smith in DIY, Beauty

Click to Print Recipe   Sugar scrubs are one of my favorite DIY gifts to whip up around the holidays. Not only does this recipes smell AMAZING the sugar gently exfoliates your skin, while the warming spices and essential oils increase circulation to the skin's surface. You will only need a few simple ingredients to get started including sugar, fractionated c...

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Dec 09, 2020

How to Make Wool Dryer Balls

Post by: Rigel Smith in DIY

Dryer balls help freshen and fluff clothing without using dryer sheets that cover clothing with toxic chemicals and synthetic fragrances. Over time, dryer balls save time, energy, and money.  Not only do dryer balls promote toxin-free living, they are also incredibly easy to make! The key material here is 100% wool yarn. A wool yarn blend will not felt prope...

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Dec 08, 2020
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About Blissed Mama

"Welcome to Blissed Mama! My passion is to provide holistic health inspiration for elevated living. Join me to learn how to build a foundation for lifelong wellness, reduce toxins in your home, increase your energy naturally, bring more joy into your life, and save money by making simple DIY swaps in your home using high quality essential oils. Welcome to our global wellness community!

- Rigel Smith, Blissed Mama

Latest Blog Post:

doTERRA Digestive Wellness Program Overview | 90 Days to Better Digestion

  • Did you know 70% of the body’s immune system lives in the digestive tract? Maintaining a healthy gut and overall digestive health is crucial to overall health. Many people make the mistake of thinking that the only purpose of the digestive tract is to provide nutrients to the rest of the body and remove waste. While those are two importan... Posted: Jan 14, 2022 Read More

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