Jan 31, 2021

Spice Up Your Valentine's Day with Essential Oils

It’s the season of love, my friends, and I have a surprise for you!  Let’s talk Valentine’s day and essential oils.    I love essential oils and I love teaching people how to use their oils creatively!    Did you know that aromatherapy is so powerful...

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Jan 25, 2021

So you want to talk about nutrition? 

(If you prefer to watch my video rather than read you can find it here. ) Truth is, there’s a lot of contradictory and even outright false information floating around about nutritional wellness. We all know we need to get enough protein but sortin...

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About Blissed Mama

"Welcome to Blissed Mama! My passion is to provide holistic health inspiration for elevated living. Join me to learn how to build a foundation for lifelong wellness, reduce toxins in your home, increase your energy naturally, bring more joy into your life, and save money by making simple DIY swaps in your home using high quality essential oils. Welcome to our global wellness community!

- Rigel Smith, Blissed Mama

Latest Blog Post:

doTERRA EO Mega+ Review | Unlock the Power of Omega 3s for Heart, Brain, and Joint Health

  • Want to feel better, think sharper, and promote longevity? There’s one powerhouse supplement that can help you do it all—Omega-3s. Backed by decades of research, Omega-3 supplementation is a game-changer for health. The Power of Omega-3s Omega-3s are among the most researched supplements in the world, and for... Posted: Jan 28, 2025 Read More

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