Spice Up Your Valentine's Day with Essential Oils

It’s the season of love, my friends, and I have a surprise for you!  Let’s talk Valentine’s day and essential oils.    I love essential oils and I love teaching people how to use their oils creatively!    Did you know that aromatherapy is so powerful that some oils are considered aphrodisiacs, responsible for evoking passionate feelings?    Disclaimer: alway...

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So you want to talk about nutrition? 

  (If you prefer to watch my video rather than read you can find it here. )   Truth is, there’s a lot of contradictory and even outright false information floating around about nutritional wellness. We all know we need to get enough protein but sorting through all the different brands and types can be intimidating. This is why dōTERRA decided to carry their...

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