Jan 31, 2021

Spice Up Your Valentine's Day with Essential Oils

It’s the season of love, my friends, and I have a surprise for you!  Let’s talk Valentine’s day and essential oils.    I love essential oils and I love teaching people how to use their oils creatively!    Did you know that aromatherapy is so powerful...

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Jan 25, 2021

So you want to talk about nutrition? 

(If you prefer to watch my video rather than read you can find it here. ) Truth is, there’s a lot of contradictory and even outright false information floating around about nutritional wellness. We all know we need to get enough protein but sortin...

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About Blissed Mama

"Welcome to Blissed Mama! My passion is to provide holistic health inspiration for elevated living. Join me to learn how to build a foundation for lifelong wellness, reduce toxins in your home, increase your energy naturally, bring more joy into your life, and save money by making simple DIY swaps in your home using high quality essential oils. Welcome to our global wellness community!

- Rigel Smith, Blissed Mama

Latest Blog Post:

How to Make Bath Salts, Bath Bombs, and Bath Oils | DIY Holiday Gifts Using Essential Oils

  • Welcome to part four of my five-part DIY Holiday Gifts Using Essential Oils series. This week we are making gifts to elevate your bath routine to a spa like experience. You know that week between Christmas and New Year’s when you aren’t really sure what day it is? Well, that is the perfect time to pamper yourself and do some self-care aft... Posted: Dec 06, 2023 Read More

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