Jan 31, 2021

Spice Up Your Valentine's Day with Essential Oils

It’s the season of love, my friends, and I have a surprise for you!  Let’s talk Valentine’s day and essential oils.    I love essential oils and I love teaching people how to use their oils creatively!    Did you know that aromatherapy is so powerful...

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Jan 25, 2021

So you want to talk about nutrition? 

(If you prefer to watch my video rather than read you can find it here. ) Truth is, there’s a lot of contradictory and even outright false information floating around about nutritional wellness. We all know we need to get enough protein but sortin...

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About Blissed Mama

"Welcome to Blissed Mama! My passion is to provide holistic health inspiration for elevated living. Join me to learn how to build a foundation for lifelong wellness, reduce toxins in your home, increase your energy naturally, bring more joy into your life, and save money by making simple DIY swaps in your home using high quality essential oils. Welcome to our global wellness community!

- Rigel Smith, Blissed Mama

Latest Blog Post:

Goodbye Toxins, Hello Nature | Green Cleaning Recipes Using Essential Oils

  • It’s that time of year...the birds are chirping, the flowers are blooming… and the sun is shining on every speck of dust in the house. If you're in the mood to start Spring cleaning your space, I have some safe, effective, and affordable cleaning options you can make using vinegar, water, baking soda, and essential oils. Keeping your ho... Posted: Mar 16, 2023 Read More

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