9 Essential Oils You Need in Your First Aid Kit for Camping and Hiking Trips | doTERRA Essential Oils for Your Hiking Pack

  It’s that time of year where people start pulling out their hiking and camping gear. I live in Colorado and there are so many beautiful places to hike, so my family and I go often.    With the outdoors comes uncomfortable situations – insects, sunburns, scrapped knees – you get the point. I have some natural, safe, and effective solutions for you to pack i...

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Essential Oil Infused Cocktails and Mock-tails | Happy Hour with doTERRA

It is summertime, which means long days outside, outdoor celebrations, and time spent by large bodies of water. Pretty, delicious drinks are just a summer accessory. Let’s learn how to make some essential oil infused cocktails and mock-tails.    Welcome to happy hour with doTERRA!    All of these drinks are super fun and easy to make. The only special kitch...

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5 Essential Oils for Occasional Tension Relief of Neck and Shoulders

If you have been following me for a while you know that before I was an “essential oil lady,” I was an Occupational Therapist. To put it simply, I helped people optimize their body’s ability to perform daily living tasks. A common complaint that people came to me with was tension in their neck and shoulders.   There is a name for this tension and discomfort,...

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