The Benefits of Dry Brushing Skin | Essential Oils for Dry Brushing

Post by: Rigel Smith in All, Beauty

What is dry brushing?   Dry brushing is a type of Ayurvedic medicine. This type of medicine was started in India and has been around for over 3000 years. The premise of Ayurvedic medicine is that health and wellness depends on a delicate balance of mind, body, and spirit.    Dry brushing is the practice of using a brush with coarse, natural fiber bristles an...

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Jul 27, 2021

New doTERRA Hair Care Review | 2021 Formula Update

Post by: Rigel Smith in All, Beauty

doTERRA’s new hair line is here! This is a product line that is two years in the making!   Let’s chat hair care.   What do you wash your hair with? Do you use whatever is on sale? Whatever is the cheapest? Out of curiosity, I looked Pantene up on EWG, they rate a 5 on most of their products. The products are rated on a scale of 1- 10, 10 being most toxic.   ...

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Jul 20, 2021

Detox Your Bathroom Cabinet with doTERRA's Newest Kit | Cura Collection Review

Post by: Rigel Smith in All

I don’t know about you, but I love when doTERRA comes out with a new kit. Their newest kit is called the Cura Collection. Cura is Latin for care. This kit is THE KIT for those who are ready to ditch and switch your harmful, toxic bathroom cabinet products.   I know that when I first got started with essential oils, I felt overwhelmed with the idea of just ...

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Jul 11, 2021

Essential Oils to Soothe Summer Skin | DIY After-Sun Spray

Post by: Rigel Smith in All

Sweet Summertime!   Its mid-summer and we are all about using doTERRA essential oils to maximize the enjoyment of our outdoor experiences. I recently went on a 4500-mile road trip with my family through the Pacific Northwest. Those cloudy overcast days can be tricky, and I ended up with sun-burned bum after spending a day at the beach. A long road trip with ...

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Jul 01, 2021
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About Blissed Mama

"Welcome to Blissed Mama! My passion is to provide holistic health inspiration for elevated living. Join me to learn how to build a foundation for lifelong wellness, reduce toxins in your home, increase your energy naturally, bring more joy into your life, and save money by making simple DIY swaps in your home using high quality essential oils. Welcome to our global wellness community!

- Rigel Smith, Blissed Mama

Latest Blog Post:

doTERRA Digestive Wellness Program Overview | 90 Days to Better Digestion

  • Did you know 70% of the body’s immune system lives in the digestive tract? Maintaining a healthy gut and overall digestive health is crucial to overall health. Many people make the mistake of thinking that the only purpose of the digestive tract is to provide nutrients to the rest of the body and remove waste. While those are two importan... Posted: Jan 14, 2022 Read More

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