Emotional Aromatherapy with doTERRA | 6 Essential Oils to Shift Your Mood

Smell is one of the most powerful senses, smell helps connect us to other people and the world around us. One of the more common instances I’ve heard of smells is when people are reminded of loved ones they’ve lost by a certain smell. I’ve heard more...

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How to Use Essential Oils from Trees | Grounding & Restorative Essential Oils

It’s helpful if you start to think about essential oils in categories. This makes it a bit easier to discern how to use the oil to optimize its benefits. Of course, every oil is unique in its constituents and properties, but I want to make this extre...

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Spanish Sage Essential Oil Benefits & Uses with doTERRA

Spanish Sage (Salvia lavandulifolia) is a small evergreen shrub that’s grown in the cool mountain air of Spain and France for centuries. It’s refreshing aroma creates a stimulating atmosphere, and it supports a calm mind and sense of alertness when u...

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Top 10 Essential Oils to Support a Healthy Immune System

I don’t know about you, but I have noticed so many people coming down with the crud – missing school and work. It seems like it is more prominent in this season than in previous seasons. My house has managed to stay healthy so far this season and I w...

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Creating Your Personalized MetaPWR Wellness Routine

doTERRA released a brand-new system in the fall of 2022 called the MetaPWR System. This system is a collection of simple supplements that supports the transformation of your metabolic health. The MetaPWR System works to optimize healthy lifestyle cho...

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