doTERRA Recharge Electrolyte Review | The Benefits and Uses of Electrolytes

Did you know that up to 75% of people are dehydrated? Surprisingly, this can occur even when you drink plenty of water. The issue often lies in the body's inability to properly absorb water, leading to excessive urination and loss of essential electr...

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Winter Wellness with doTERRA | Top Essential Oils for Supporting a Healthy Immune System

Staying healthy during the winter season is a priority for all of us, no one wants to catch any of the funk that floats around during this time. Our increased time in close proximity with others and lack of sun exposure can increase our odds of falli...

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How to Use doTERRA's Top Selling Products | 2023 Year in Review with doTERRA

Ever wondered what other people are purchasing from doTERRA? Well, this article is all about the top selling doTERRA products from 2023. I will cover the top 10 doTERRA essential oils, the top 3 home care products, top 3 personal care products, and t...

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Top Uses for MetaPWR Essential Oil | How to Use doTERRA's MetaPWR Essential Oil for Metabolic Health

The start of a new year is often a time of reflection on the previous year – what went wrong, what went right, and what parts of life we would like to focus on and improve during the coming year. Many of us see each new year as an opportunity to focu...

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How to Make Lip Balms and Lip Sugar Scrubs | DIY Holiday Gifts Using Essential Oils

Welcome to the final part of my five-part DIY Holiday Gifts Using Essential Oils series. This week we are making gifts that will leave your lips kissable and soft all year long. These lip sugar scrubs and lip balms make perfect gifts or stocking stuf...

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How to Make Bath Salts, Bath Bombs, and Bath Oils | DIY Holiday Gifts Using Essential Oils

Welcome to part four of my five-part DIY Holiday Gifts Using Essential Oils series. This week we are making gifts to elevate your bath routine to a spa like experience. You know that week between Christmas and New Year’s when you aren’t really sure w...

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How to Make Exfoliating Salt Scrubs and Sugar Scrubs | DIY Holiday Gifts Using Essential Oils

Welcome to part three of my DIY Holiday Gifts Using Essential Oils series. In this article I will be discussing how to craft extremely easy and luxurious feeling DIY sugar and salt scrubs with essential oils. I will also discuss the benefits of these...

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How to Make Non-Toxic Air Fresheners and Linen Sprays | DIY Holiday Gifts Using Essential Oils

In the midst of the holiday season, it's only natural to yearn for our homes to exude the perpetual aroma of freshly baked treats or the comforting scent of a stroll through a pine forest. We all desire those cozy and inviting fragrances that encapsu...

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How to Make Lotion Bars to Moisturize Dry Skin | DIY Holiday Gifts Using Essential Oils

As the holiday season unfolds, we are offered many opportunities for warmth and connection with the people we love and care about. During these times of connection, it brings me joy to combine my love of essential oils with making the people in my li...

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The Importance of a Healthy Microbiome | PB Restore Probiotics Review with doTERRA

If you are reading this, you are most likely in pursuit of holistic wellness and you have a desire to understand the complexities of the human body. One aspect of holistic wellness that has been overlooked or few know about is the microbiome. Your mi...

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How to Use Birch Essential Oil | Birch Benefits, Uses, and Sourcing with doTERRA

For years, Birch essential oil remained an enigmatic gem, accessible only as a gift in convention kits. Its devoted enthusiasts, me included, yearned for its regular availability. However, doTERRA encountered hurdles in sourcing it sustainably. Never...

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Essential Oils for Better Sleep | Serenity Sleep System Review with doTERRA

Sleep, that elusive and precious commodity, often dances just out of reach on those all-too-familiar nights. Chances are you haven’t made it into adulthood without experiencing those sleepless nights. It can be exasperating to toss and turn in bed wh...

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Blue Lotus Essential Oil Uses, Benefits, and Sourcing with doTERRA | How to Use Blue Lotus Essential Oil

Just a few weeks ago doTERRA released new products at the 2023 Becoming Convention. I briefly shared the new products and some general uses in a previous aticle, you can check that out here: doTERRA 2023 Convention Kit Unboxing | New Product Release...

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How to Use Shinrin-Yoku Essential Oil | Benefits of the New Forest Bathing Blend with doTERRA

Spending time in nature is beneficial to our overall well being, but sometimes it can be hard to get outside and in nature. Let’s talk about how to bring the feeling of being in nature indoors for those times when getting outside is impossible or for...

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doTERRA 2023 Convention Kit Unboxing | New Product Release with doTERRA

In the doTERRA world, September means convention and convention means new products. Here is what you need to know about the newest products and how to use them. Blue Lotus Touch Previously available only as a limited edition, Blue Lotus Touch takes c...

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Biohacking with doTERRA | How to Increase Your Energy and Vitality to Live Better Longer

Have you heard the buzz on biohacking your body?   Biohacking your body means changing your chemistry and your physiology through science and self-experimentation to increase your energy and vitality. In this article I am breaking down biohacking you...

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Essential Oils for New Moms | Baby Shower Gift Ideas with doTERRA

This one is for the new-mom, mom-to-be, and all the babies on the way. In this article, I'll be discussing essential oils that are tailored for both new moms and babies. Whether you're organizing a baby shower or embarking on your own journey into mo...

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Back to School Essentials with doTERRA | Essential Oils for Healthy Kids

The back-to-school season is upon us, and you know what that means – a flurry of activities, early mornings, and new challenges. There is sure to be lots of excitement, anticipation, anxious feelings, and stress. Oh, and don’t forget the germs and ot...

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Top 10 Uses for Tea Tree Essential Oil | doTERRA Tea Tree Review

Tea Tree essential oil is an astringent oil that supports a healthy immune system, clear skin, and is an excellent cleanser in your DIY cleaning products. It is derived from the steam distillation of the tea tree plant, this essential oil boasts a ri...

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Essential Oils for Oral Health: 7 Steps for Fresh Breath, Whiter Teeth, and Healthy Gums with doTERRA

In this article we are diving into holistic dentistry and how to support your oral microbiome. I'm going to share my top 7 tips for using essential oils to support your oral health, natural ways to whiten your teeth, and how to keep your mouth smelli...

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