Goodbye Toxins, Hello Nature | Green Cleaning Recipes Using Essential Oils

It’s that time of year...the birds are chirping, the flowers are blooming… and the sun is shining on every speck of dust in the house. If you're in the mood to start Spring cleaning your space, I have some safe, effective, and affordable cleaning opt...

Read More

6 Easy Natural Beauty Recipes Using Essential Oils & Ingredients from Your Pantry

Many conventional skincare products contain ingredients such as parabens, phthalates, and synthetic fragrances that have been linked to a range of health concerns, including hormone disruption, skin irritation, and allergies. After my, Glowing Skinc...

Read More

How to Use Essential Oils Sourced from Herbs | doTERRA Herbal Essential Oils Overview

doTERRA essential oils can be categorized into five categories floral, spice, herb, citrus, and wood & tree essential oils. Previously I discussed Wood and Tree oils and Floral Oils . In this article I will be sharing all the herb essential oils, ...

Read More

Glowing Skincare Routine with Yarrow POM Essential Oil | doTERRA Skin Care Review

Taking care of your skin is an essential part of your overall health and wellbeing. Our skin is the first line of defense against the outside world, and it is also one of the most visible parts of our bodies. That's why it's important to take care of...

Read More

Digestive Health with doTERRA | 9 Natural Solutions for Better Digestion

Did you know 70% of the body’s immune system lives in the digestive tract? Maintaining a healthy gut and overall digestive health is crucial to overall health. Many people make the mistake of thinking that the only purpose of the digestive tract is t...

Read More

How to Use Floral Essential Oils for Calming, Healthy Hormones, & Glowing Skin

doTERRA essential oils can be categorized into four categories flower, spice, herb, and wood and tree essential oils. In a previous article I discussed the wood and tree oils: How to Use Essential Oils from Trees. In this article I will be sharing ...

Read More

Emotional Aromatherapy with doTERRA | 6 Essential Oils to Shift Your Mood

Smell is one of the most powerful senses, smell helps connect us to other people and the world around us. One of the more common instances I’ve heard of smells is when people are reminded of loved ones they’ve lost by a certain smell. I’ve heard more...

Read More

How to Use Essential Oils from Trees | Grounding & Restorative Essential Oils

It’s helpful if you start to think about essential oils in categories. This makes it a bit easier to discern how to use the oil to optimize its benefits. Of course, every oil is unique in its constituents and properties, but I want to make this extre...

Read More

Spanish Sage Essential Oil Benefits & Uses with doTERRA

Spanish Sage (Salvia lavandulifolia) is a small evergreen shrub that’s grown in the cool mountain air of Spain and France for centuries. It’s refreshing aroma creates a stimulating atmosphere, and it supports a calm mind and sense of alertness when u...

Read More

Top 10 Essential Oils to Support a Healthy Immune System

I don’t know about you, but I have noticed so many people coming down with the crud – missing school and work. It seems like it is more prominent in this season than in previous seasons. My house has managed to stay healthy so far this season and I w...

Read More

Creating Your Personalized MetaPWR Wellness Routine

doTERRA released a brand-new system in the fall of 2022 called the MetaPWR System. This system is a collection of simple supplements that supports the transformation of your metabolic health. The MetaPWR System works to optimize healthy lifestyle cho...

Read More

New Year Essential Oil Blends and Metabolic Health Goals with doTERRA

As we begin the New Year, many of us are looking for ways to create healthy and productive habits that will last throughout the year. In this article, we'll explore how setting a word theme for the new year can help keep you on track all year long an...

Read More

15 Edible Holiday Gifts Infused with Essential Oils

Did you know that the tradition of baking Christmas Cookies dates to Medieval times? Before Christmas was widely celebrated, people would celebrate the winter solstice. Much like today celebrations revolved around food. Spices like nutmeg and cinnamo...

Read More

31 Days of Frankincense Essential Oil Recipes

Frankincense is known as the “king of oils”, it is renowned as one of the most prized essential oils. Spend enough time around essential oil people and you will hear the phrase, “when in doubt, use Frankincense. Frankincense can be used to improve th...

Read More

32 DIY Holiday Gifts Using Essential Oils

Do you love DIY gifts? If so, I've got you covered! Today, I am sharing my favorite 32 recipes for easy gifts using essential oils. You can gift these DIY recipes for the upcoming holidays, you can make teacher gifts for your children's teachers, or ...

Read More

30 Essential Oil Diffuser Blends for the Winter Holidays

Turn your home into a sanctuary with essential oils and a diffuser. An essential oil diffuser uses water and essential oils to put off a fragrant vapor. Diffusing essential oils is the easiest way to experience the benefits of aromatherapy.    Here a...

Read More

How to Make a Non-Toxic Candle with Beeswax and Coconut Oil

Do you love the ambiance and glow of a candle but not the indoor pollutants that traditional candles produce? If so, this article is for you! I'm going to teach how easy it is to make your own non-toxic candles and swap out your favorite holiday arom...

Read More

Cooking with doTERRA Essential Oils | Thanksgiving Menu Ideas

Thanksgiving and the entire holiday season is time to celebrate with the people you love most, eat yummy food, practice gratitude, and reflect on the past year while making plans for the new year to come. However, sometimes getting all the people you...

Read More

How to Have A Toxin Free Autumn | Essential Oil Recipes You Will Love

Cozy season has officially arrived, and we are ready for snuggles under soft blankets, hot tea or cider, cozy books, the changing leaves, pumpkin patch adventures, yummy food, and all the autumn aromas. So, get ready to make your space cozy, make an ...

Read More

Pink Pepper Essential Oil Uses Breast Detox Recipe

Breast health is a topic that should be discussed more often than just in the month of October, but October does serve as a good time to remind everyone to take care of their breast tissue. In this article I will be discussing the many uses of Pink P...

Read More