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Mar 16, 2023It’s that time of year...the birds are chirping, the flowers are blooming… and the sun is shining on every speck of dust in the house. If you're in the mood to start Spring cleaning your space, I have some safe, effective, and affordable cleaning opt...
Read More Mar 09, 2023Many conventional skincare products contain ingredients such as parabens, phthalates, and synthetic fragrances that have been linked to a range of health concerns, including hormone disruption, skin irritation, and allergies. After my, Glowing Skinc...
Read More Mar 02, 2023doTERRA essential oils can be categorized into five categories floral, spice, herb, citrus, and wood & tree essential oils. Previously I discussed Wood and Tree oils and Floral Oils . In this article I will be sharing all the herb essential oils, ...
Read More Feb 24, 2023Taking care of your skin is an essential part of your overall health and wellbeing. Our skin is the first line of defense against the outside world, and it is also one of the most visible parts of our bodies. That's why it's important to take care of...
Read More Feb 15, 2023Did you know 70% of the body’s immune system lives in the digestive tract? Maintaining a healthy gut and overall digestive health is crucial to overall health. Many people make the mistake of thinking that the only purpose of the digestive tract is t...
Read More Feb 09, 2023doTERRA essential oils can be categorized into four categories flower, spice, herb, and wood and tree essential oils. In a previous article I discussed the wood and tree oils: How to Use Essential Oils from Trees. In this article I will be sharing ...
Read More Jan 31, 2023Smell is one of the most powerful senses, smell helps connect us to other people and the world around us. One of the more common instances I’ve heard of smells is when people are reminded of loved ones they’ve lost by a certain smell. I’ve heard more...
Read More Jan 25, 2023It’s helpful if you start to think about essential oils in categories. This makes it a bit easier to discern how to use the oil to optimize its benefits. Of course, every oil is unique in its constituents and properties, but I want to make this extre...
Read More Jan 18, 2023Spanish Sage (Salvia lavandulifolia) is a small evergreen shrub that’s grown in the cool mountain air of Spain and France for centuries. It’s refreshing aroma creates a stimulating atmosphere, and it supports a calm mind and sense of alertness when u...
Read More Jan 11, 2023I don’t know about you, but I have noticed so many people coming down with the crud – missing school and work. It seems like it is more prominent in this season than in previous seasons. My house has managed to stay healthy so far this season and I w...
Read More Jan 05, 2023doTERRA released a brand-new system in the fall of 2022 called the MetaPWR System. This system is a collection of simple supplements that supports the transformation of your metabolic health. The MetaPWR System works to optimize healthy lifestyle cho...
Read More Dec 27, 2022As we begin the New Year, many of us are looking for ways to create healthy and productive habits that will last throughout the year. In this article, we'll explore how setting a word theme for the new year can help keep you on track all year long an...
Read More Dec 15, 2022Did you know that the tradition of baking Christmas Cookies dates to Medieval times? Before Christmas was widely celebrated, people would celebrate the winter solstice. Much like today celebrations revolved around food. Spices like nutmeg and cinnamo...
Read More Dec 08, 2022Frankincense is known as the “king of oils”, it is renowned as one of the most prized essential oils. Spend enough time around essential oil people and you will hear the phrase, “when in doubt, use Frankincense. Frankincense can be used to improve th...
Read More Nov 30, 2022Do you love DIY gifts? If so, I've got you covered! Today, I am sharing my favorite 32 recipes for easy gifts using essential oils. You can gift these DIY recipes for the upcoming holidays, you can make teacher gifts for your children's teachers, or ...
Read More Nov 16, 2022Turn your home into a sanctuary with essential oils and a diffuser. An essential oil diffuser uses water and essential oils to put off a fragrant vapor. Diffusing essential oils is the easiest way to experience the benefits of aromatherapy. Here a...
Read More Nov 10, 2022Do you love the ambiance and glow of a candle but not the indoor pollutants that traditional candles produce? If so, this article is for you! I'm going to teach how easy it is to make your own non-toxic candles and swap out your favorite holiday arom...
Read More Nov 02, 2022Thanksgiving and the entire holiday season is time to celebrate with the people you love most, eat yummy food, practice gratitude, and reflect on the past year while making plans for the new year to come. However, sometimes getting all the people you...
Read More Oct 26, 2022Cozy season has officially arrived, and we are ready for snuggles under soft blankets, hot tea or cider, cozy books, the changing leaves, pumpkin patch adventures, yummy food, and all the autumn aromas. So, get ready to make your space cozy, make an ...
Read More Oct 19, 2022Breast health is a topic that should be discussed more often than just in the month of October, but October does serve as a good time to remind everyone to take care of their breast tissue. In this article I will be discussing the many uses of Pink P...
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