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Dec 06, 2023Welcome to part four of my five-part DIY Holiday Gifts Using Essential Oils series. This week we are making gifts to elevate your bath routine to a spa like experience. You know that week between Christmas and New Year’s when you aren’t really sure w...
Read More Nov 30, 2023Welcome to part three of my DIY Holiday Gifts Using Essential Oils series. In this article I will be discussing how to craft extremely easy and luxurious feeling DIY sugar and salt scrubs with essential oils. I will also discuss the benefits of these...
Read More Nov 13, 2023In the midst of the holiday season, it's only natural to yearn for our homes to exude the perpetual aroma of freshly baked treats or the comforting scent of a stroll through a pine forest. We all desire those cozy and inviting fragrances that encapsu...
Read More Nov 11, 2023As the holiday season unfolds, we are offered many opportunities for warmth and connection with the people we love and care about. During these times of connection, it brings me joy to combine my love of essential oils with making the people in my li...
Read More Oct 31, 2023If you are reading this, you are most likely in pursuit of holistic wellness and you have a desire to understand the complexities of the human body. One aspect of holistic wellness that has been overlooked or few know about is the microbiome. Your mi...
Read More Oct 20, 2023For years, Birch essential oil remained an enigmatic gem, accessible only as a gift in convention kits. Its devoted enthusiasts, me included, yearned for its regular availability. However, doTERRA encountered hurdles in sourcing it sustainably. Never...
Read More Oct 12, 2023Sleep, that elusive and precious commodity, often dances just out of reach on those all-too-familiar nights. Chances are you haven’t made it into adulthood without experiencing those sleepless nights. It can be exasperating to toss and turn in bed wh...
Read More Oct 05, 2023Just a few weeks ago doTERRA released new products at the 2023 Becoming Convention. I briefly shared the new products and some general uses in a previous aticle, you can check that out here: doTERRA 2023 Convention Kit Unboxing | New Product Release...
Read More Sep 22, 2023Spending time in nature is beneficial to our overall well being, but sometimes it can be hard to get outside and in nature. Let’s talk about how to bring the feeling of being in nature indoors for those times when getting outside is impossible or for...
Read More Sep 14, 2023In the doTERRA world, September means convention and convention means new products. Here is what you need to know about the newest products and how to use them. Blue Lotus Touch Previously available only as a limited edition, Blue Lotus Touch takes c...
Read More Sep 01, 2023Have you heard the buzz on biohacking your body? Biohacking your body means changing your chemistry and your physiology through science and self-experimentation to increase your energy and vitality. In this article I am breaking down biohacking you...
Read More Aug 25, 2023This one is for the new-mom, mom-to-be, and all the babies on the way. In this article, I'll be discussing essential oils that are tailored for both new moms and babies. Whether you're organizing a baby shower or embarking on your own journey into mo...
Read More Aug 15, 2023The back-to-school season is upon us, and you know what that means – a flurry of activities, early mornings, and new challenges. There is sure to be lots of excitement, anticipation, anxious feelings, and stress. Oh, and don’t forget the germs and ot...
Read More Aug 02, 2023Tea Tree essential oil is an astringent oil that supports a healthy immune system, clear skin, and is an excellent cleanser in your DIY cleaning products. It is derived from the steam distillation of the tea tree plant, this essential oil boasts a ri...
Read More Jul 19, 2023In this article we are diving into holistic dentistry and how to support your oral microbiome. I'm going to share my top 7 tips for using essential oils to support your oral health, natural ways to whiten your teeth, and how to keep your mouth smelli...
Read More Jul 14, 2023Summer is in full swing, and you just want to enjoy the sunshine and warm weather, but you hate those pesky mosquitoes and other bugs that come with the warm weather. In this article I will be sharing some valuable insights with you regarding using e...
Read More Jul 07, 2023Beyond their delightful aroma , essential oils offer a ton of benefits that can transform your environment and elevate your mood. In this blog post, I will discuss the top 10 benefits of diffusing essential oils, why you want to diffuse oils in your ...
Read More Jun 30, 2023Get ready for some delicious healthy desserts you will be snacking on all summer! My favorite of these treats is the peanut butter copaiba protein balls. This snack contains one of my favorite essential oils and dōTERRA’s incredible protein powder. I...
Read More Jun 09, 2023Preparing for travel involves more than just packing your suitcase and planning your itinerary. It's essential to prioritize your well-being and ensure you have the necessary tools to support your health and vitality while on the go. From managing st...
Read More Jun 01, 2023Rose essential oil is a captivating and aromatic oil that has been cherished for centuries. Derived from the petals of the rose flower, this precious oil possesses a wide range of benefits for emotional well-being, skincare, and physical health. In t...
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