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Sep 22, 2023Spending time in nature is beneficial to our overall well being, but sometimes it can be hard to get outside and in nature. Let’s talk about how to bring the feeling of being in nature indoors for those times when getting outside is impossible or for...
Read More Sep 01, 2023Have you heard the buzz on biohacking your body? Biohacking your body means changing your chemistry and your physiology through science and self-experimentation to increase your energy and vitality. In this article I am breaking down biohacking you...
Read More Aug 25, 2023This one is for the new-mom, mom-to-be, and all the babies on the way. In this article, I'll be discussing essential oils that are tailored for both new moms and babies. Whether you're organizing a baby shower or embarking on your own journey into mo...
Read More Aug 15, 2023The back-to-school season is upon us, and you know what that means – a flurry of activities, early mornings, and new challenges. There is sure to be lots of excitement, anticipation, anxious feelings, and stress. Oh, and don’t forget the germs and ot...
Read More Aug 02, 2023Tea Tree essential oil is an astringent oil that supports a healthy immune system, clear skin, and is an excellent cleanser in your DIY cleaning products. It is derived from the steam distillation of the tea tree plant, this essential oil boasts a ri...
Read More Jul 19, 2023In this article we are diving into holistic dentistry and how to support your oral microbiome. I'm going to share my top 7 tips for using essential oils to support your oral health, natural ways to whiten your teeth, and how to keep your mouth smelli...
Read More Jul 14, 2023Summer is in full swing, and you just want to enjoy the sunshine and warm weather, but you hate those pesky mosquitoes and other bugs that come with the warm weather. In this article I will be sharing some valuable insights with you regarding using e...
Read More Jul 07, 2023Beyond their delightful aroma , essential oils offer a ton of benefits that can transform your environment and elevate your mood. In this blog post, I will discuss the top 10 benefits of diffusing essential oils, why you want to diffuse oils in your ...
Read More Jun 30, 2023Get ready for some delicious healthy desserts you will be snacking on all summer! My favorite of these treats is the peanut butter copaiba protein balls. This snack contains one of my favorite essential oils and dōTERRA’s incredible protein powder. I...
Read More Jun 09, 2023Preparing for travel involves more than just packing your suitcase and planning your itinerary. It's essential to prioritize your well-being and ensure you have the necessary tools to support your health and vitality while on the go. From managing st...
Read More Jun 01, 2023Rose essential oil is a captivating and aromatic oil that has been cherished for centuries. Derived from the petals of the rose flower, this precious oil possesses a wide range of benefits for emotional well-being, skincare, and physical health. In t...
Read More May 23, 2023Calling all sun seekers and skincare aficionados! doTERRA’s newest addition to the suncare line fuses sun protection with hydrating bliss. I am so excited to tell you all about the Sun Face Mineral Sunscreen Daily Moisturizer. In this review, I'll de...
Read More May 10, 2023In the pursuit of overall wellness and homeostasis, individuals are increasingly turning to natural remedies and holistic approaches. Copaiba essential oil, derived from the resin of the Copaiba tree, has emerged as a powerful tool to enhance well-be...
Read More May 04, 2023Ready to discover an essential oil that packs a powerful punch when it comes to supporting your overall health and wellness? Meet Niaouli essential oil, a versatile oil extracted from the leaves of the Niaouli tree. While this oil has been used for c...
Read More Apr 26, 2023Mother's Day is just around the corner, and what better way to show your mom how much you care than by gifting her a thoughtful, homemade present? But this year, instead of going with the same old cliché gifts, why not switch things up and give her s...
Read More Apr 19, 2023Want to get rewarded for sharing your love of doTERRA essential oils with your friends and family? doTERRA just rolled out their new Refer a Friend Program that allows you to earn rewards from your recommendation. In this article I will be telling yo...
Read More Apr 02, 2023doTERRA Hacks | Uncommon uses for common doTERRA Products Post by: Rigel Smith in All doTERRA sells a variety of products made with essential oils that are extremely adaptable and useful for many different things. doTERRA products are made to support...
Read More Mar 16, 2023It’s that time of year...the birds are chirping, the flowers are blooming… and the sun is shining on every speck of dust in the house. If you're in the mood to start Spring cleaning your space, I have some safe, effective, and affordable cleaning opt...
Read More Mar 09, 2023Many conventional skincare products contain ingredients such as parabens, phthalates, and synthetic fragrances that have been linked to a range of health concerns, including hormone disruption, skin irritation, and allergies. After my, Glowing Skinc...
Read More Mar 02, 2023doTERRA essential oils can be categorized into five categories floral, spice, herb, citrus, and wood & tree essential oils. Previously I discussed Wood and Tree oils and Floral Oils . In this article I will be sharing all the herb essential oils, ...
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