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Dec 27, 2022As we begin the New Year, many of us are looking for ways to create healthy and productive habits that will last throughout the year. In this article, we'll explore how setting a word theme for the new year can help keep you on track all year long an...
Read More Dec 08, 2022Frankincense is known as the “king of oils”, it is renowned as one of the most prized essential oils. Spend enough time around essential oil people and you will hear the phrase, “when in doubt, use Frankincense. Frankincense can be used to improve th...
Read More Nov 30, 2022Do you love DIY gifts? If so, I've got you covered! Today, I am sharing my favorite 32 recipes for easy gifts using essential oils. You can gift these DIY recipes for the upcoming holidays, you can make teacher gifts for your children's teachers, or ...
Read More Nov 02, 2022Thanksgiving and the entire holiday season is time to celebrate with the people you love most, eat yummy food, practice gratitude, and reflect on the past year while making plans for the new year to come. However, sometimes getting all the people you...
Read More Oct 26, 2022Cozy season has officially arrived, and we are ready for snuggles under soft blankets, hot tea or cider, cozy books, the changing leaves, pumpkin patch adventures, yummy food, and all the autumn aromas. So, get ready to make your space cozy, make an ...
Read More Oct 19, 2022Breast health is a topic that should be discussed more often than just in the month of October, but October does serve as a good time to remind everyone to take care of their breast tissue. In this article I will be discussing the many uses of Pink P...
Read More Oct 12, 2022With a hoard of uses, Guaiacwood essential oil deserves a spot in your essential oil collection. About Guaiacwood Guaiacwood has been used for centuries in meditation practices and wellness ceremonies by Native Americans. It is often used in perfu...
Read More Sep 28, 2022Want kissable soft lips or a fun DIY project to do with friends? Try making my super simple lip balm recipe using doTERRA’s new SuperMint Essential Oil. You can whip up these lip balms in around 10 minutes and they will leave your lips feeling tingly...
Read More Sep 15, 2022It’s that time of year again, the 2022 doTERRA Convention is underway and I have the scoop on all the new products being released. Let’s get into it! SuperMint Peppermint is one of the original 5 oils doTERRA offered. Today, it is so popular that ...
Read More Sep 05, 2022Whether you are brand new or if you have been with me for a while you know that I have been talking about all of the amazing ways to live and love the low-tox lifestyle. Once you realize how fun, easy and affordable it is to make simple swaps around ...
Read More Sep 01, 2022Hot, spicy, earthy, and Sweet, Ginger is the world’s most widely cultivated spice and people have been enjoying its many benefits for over 5,000 years. Native to Asia, Ginger is used as a digestive tonic and is featured in many Asian cuisines. The ar...
Read More Aug 23, 2022With its warm, earthy aroma Turmeric essential oil is believed to uplift, energize, comfort, and strengthen the body and mind. Turmeric is well known for its anti-inflammatory properties, but did you know it can support a healthy immune system and pr...
Read More Aug 17, 2022The school year is among us, and we all want our kids to start healthy and strong! Now is the perfect time to stock up on some back-to-school essentials. The start of the school year can stir up many feelings and it also means your kids will be expos...
Read More Aug 12, 2022Helichrysum is an exceptional oil to use for all things skin. It has been referred to as the "Everlasting Flower", because of its rejuvenating benefits for the skin and ability to enhance complexion. It is used in anti-aging products for its rejuvena...
Read More Aug 01, 2022What is Copaiba essential oil and why you will want to have it in your essential oil collection immediately?! If you follow me, you already know I am an essential oil lover. I have been using essential oils since I was a child and use at least a doz...
Read More Jul 13, 2022Tea Tree essential oil is an astringent oil that supports a healthy immune system, clear skin, and is an excellent cleanser in your DIY cleaning products. Tea Tree is an herbaceous oil with a clean and fresh aroma. It is an oil that is great for a...
Read More Jun 15, 2022When I smell Cardamom it reminds me of my favorite cup of chia tea, pumpkin season, and fall inspired baked goods – it’s a warm and calming aroma and makes me want to eat the whole bottle. doTERRA’s Cardamom essential oil is safe to consume internall...
Read More Jun 07, 2022Lemongrass supports healthy digestion and cellular health, soothes soft tissue discomfort, and is cleansing. Lemongrass is a tall, perennial plant, with a subtle citrus flavor and is used in Asian cuisine in soups, teas, and curries as well as with f...
Read More Jun 01, 2022“Geranium is the oil of love and trust. It helps to aid in healing a broken heart. It restores confidence in the innate goodness of others and the world.” This quote comes from the Essential Emotions: 10th Edition Book . All essential oils have both...
Read More May 25, 2022Lemon Eucalyptus is the oil of protected space. When you think Lemon Eucalyptus think about all things cleansing. It has many topical cleansing benefits, can be used to repel pests, and can be used to cleanse surfaces. In a previous article of mine...
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