Raspberry Chia Seed Pudding with Coconut Milk: A Natural Healthy Breakfast

This is one of those recipes that can be made with a toddler on your hip. It was difficult to photograph because my husband and daughter kept trying to eat them all! It’s nutrient dense, thick, creamy, and deliciously tart. It's easy to whip up a bat...

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All Natural Anti-Aging Recipe Using Essential Oils

Using essential oils as a natural solution for your aging skin means keeping your body toxin-free while still effectively combating wrinkles.  What are essential oils?  Essential oils are natural aromatic compounds found in flowers, seeds, stems, bar...

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Coconut Oil Recipe for Preventing Stretch Marks and Scarring

When I became pregnant with my daughter, I had several things to think about including: birthing options, the best foods to eat, and what I could do now to help my body look its best after baby.  A big part of of this preparation was preventing stret...

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