6 Essential Oils to Shift Your Mood

But first, a little history...  “Aromatherapy (the use of essential oils and plant extracts) has been a subject of interest for thousands of years. The ancient Greeks, Romans, Chinese, and Indians used essential oils for rituals and religious practic...

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doTERRA Essential Oil Diffuser Review

With so many options for diffusers, which one should you buy?  I have you covered my friends!   Today, I am going to review all 7 of doTERRA’s diffusers, tell you which ones I like best, what size diffuser to buy based on the size of the room, and wh...

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Top 10 Essential Oils to Get a Better Night's Sleep

Let’s face it, if we are not sleeping, we don’t feel good!   If there is one thing most people could use a little more of it is sleep. I don’t know about you, but I did not know how much of my adulthood would be spent discussing how much I wished I c...

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