The start of a new year is often a time of reflection on the previous year – what went wrong, what went right, and what parts of life we would like to focus on and improve during the coming year. Many of us see each new year as an opportunity to focus on our health and wellness, but what you may not know is that wellness starts at a cellular level. doTERRA is about proactive, natural ways to address the root concerns since temporary or superficial solutions aren’t enough.
In the Fall of 2022 doTERRA presented us with the MetaPWR System and over the last year or so I have seen it revolutionize users’ health and wellness – let’s talk about it! In this article, I will be covering MetaPWR Essential Oil, its benefits, and how to use it. I will discuss how you can support your body on a cellular level so you can live a youthful, vibrant life no matter your age.
What’s Good Metabolic Health?
Good metabolic health means your body can digest and absorb nutrients from food with healthy, stable levels of blood sugar, blood fat, and insulin. Fluctuations in these levels are natural, but it’s important to avoid big spikes, which can contribute unfavorably to long-term health.
Five Pillars of Metabolic Health
- Healthy Eating
- Daily Movement
- Stress Management
- Healthy Connections
- Smart Supplementation - Smart supplementation is how you double down on the benefits of the other pillars, granting you a greater return on your efforts.
Metabolic Health Obstacles
- maturing fat cells
- cellular integrity
- spikes in blood sugar (that are already in the normal range)
- inferior supplements
MetaPWR Essential Oil
The struggle to maintain a healthy metabolism, regulate blood sugar levels, and resist the allure of unhealthy sugar cravings is an ongoing battle for many of us. Enter doTERRA's MetaPWR essential oil – a powerhouse blend designed to redefine your metabolic wellness and revolutionize your approach to a healthier lifestyle.
Decoding MetaPWR: A Name with Purpose
MetaPWR, or Metabolic Personal Wellness Realized, is not just a catchy name; it's a promise. A promise to support your body's metabolism, regulate blood sugar levels, and cut through those relentless sugar cravings. What sets MetaPWR apart is its dedication to decreasing the maturation of fat cells, making it an all-encompassing solution to your health concerns.
The Heroes of MetaPWR
This crafted blend brings together five essential oils, each with a unique purpose in promoting your overall well-being.
Lemon Essential Oil
This powerhouse promotes fat burning and supports gentle cleansing.
Grapefruit Essential Oil
Known to curb appetites and sugar cravings while supporting healthy metabolic responses.
Peppermint Essential Oil
Aids in digestion and provides a feeling of fullness.
Ginger Essential Oil
Boosts metabolism and fat-burning processes.
Cinnamon Bark Essential Oil
Works to promote healthy blood sugar levels and provides a metabolic boost.
The clinical backing of these oils in inhibiting the maturation of fat tissue showcases the effectiveness of MetaPWR in tackling the root causes of common health issues.
Integrating MetaPWR into Your Daily Routine
Now that we understand the incredible benefits of MetaPWR let's explore practical ways to incorporate it into your daily routine.
How to Use MetaPWR Essential Oil
- Kickstart your day by adding 2-3 drops of MetaPWR to a glass of water in the morning. This simple habit jump-starts the body's cleansing processes and supports overall metabolic health. You can also do this throughout the day as needed for cravings and especially after meals.
- Target specific areas by using MetaPWR topically on hips and thighs. Add MetaPWR to your lotion or use it to create a salt or sugar scrub. You can find recipes for salt and sugar scrubs here. You can find a simple recipe below, just replace Peppermint Oil with MetaPWR Oil.
- Apply MetaPWR topically to the abdomen for indigestion.
- Harness the energizing properties of MetaPWR by diffusing or inhaling before workouts or in the morning. This minty, citrusy blend is perfect for uplifting your spirits.
- Stimulate your lymph system by combining MetaPWR with coconut oil for a revitalizing dry brushing session. Ideal before a shower, this technique enhances lymphatic circulation and detoxification. Learn more about dry brushing and its benefits here.
Daily use of this proprietary essential oil blend can be an important part of curbing your cravings and sustaining your metabolic health. The aroma of MetaPWR Metabolic Blend is a delicious balance of citrus and spice with a hint of mint, which makes it a beautiful blend to diffuse and use aromatically. Aromatic use can create an uplifting, stimulating environment as you focus on mindful eating. Take MetaPWR internally to help curb hunger cravings, reduce adipose fat cells, and support healthy metabolic function. Use MetaPWR topically by incorporating it into a dry brushing routine. Dry brushing has many benefits that are enhanced by essential oils; read more about dry brushing with essential oils.
Alternative Methods of Using MetaPWR Essential Oil
There are four ways you can enjoy this essential oil blend: the 15 mL bottle, beadlets, gum, and softgels. Plus, the blend is in every product in the MetaPWR system.
MetaPWR Metabolic Blend 15 mL
- This blend may help fat cell maturation
- Can help curb cravings
- Supports metabolic health
MetaPWR Blend Softgels
- Want MetaPWR Metabolic Blend for on-the-go convenience?
- These softgels make getting MetaPWR in your body easy and convenient.
- These softgels are vegetarian and keto friendly.
MetaPWR Satiety Gum
- The new MetaPWR Satiety gum was created not only to be great tasting, but help you curb hunger cravings and promote mindful eating.
MetaPWR Beadlets
- MetaPWR with the ease and convenience of a beadlet
- Keep these beadlets handy in your purse or desk for:
- When hunger cravings strike
- When you need a quick breath refresh
- Mindful eating control at your fingertips
- Blood Sugar Spikes
These options offer flexibility and convenience, catering to different preferences.
The MetaPWR Health System: A Holistic Approach
The MetaPWR System helps you live your most powerful life, supporting your metabolism, energy, and health on a cellular level. Each product in the MetaPWR System supports different aspects of your metabolic health, while also enhancing the benefits of the other products in the line. The MetaPWR system is not a quick fix, you must still make smart and healthy lifestyle decisions, but the MetaPWR system can maximize and optimize the effects of your wellness. What I love about this system is it meets you where you are at on your wellness journey and supports you in moving towards the next level in your journey.
MetaPWR Assist
MetaPWR Assist is a natural supplement formulated to help smooth out the curves in normal-range blood sugar around mealtimes.
MetaPWR Assist is the next product in the MetaPWR product lineup. It builds upon the MetaPWR Metabolic Blend and features additional herbs and phytonutrients. Key among these is mulberry leaf extract, which has been shown to reduce carbohydrate digestion by 42% when taken with a meal. When you take one MetaPWR Assist capsule, the mulberry leaf extract helps your body metabolize what you just ate slower. Of course, MetaPWR Assist is designed to be paired with a healthy, whole-food diet.
Blood sugar levels are one of the most significant markers of health. These levels naturally fluctuate, depending on food and activity patterns. Over time, elevated blood sugar levels can have permanent consequences on the body.
MetaPWR Advantage
The third step in the MetaPWR system combines the power of marine collagen, NMN, and 10 other synergistic ingredients to target cellular integrity and health-span.
This product can replace vital collagen your tissues need and support natural production of NAD+ in your body, helping you slow the signs of aging inside and out. The 12 synergistic ingredients in MetaPWR Advantage give your cells what they need to support cellular integrity.
MetaPWR Advantage is 12 times more bioavailable than other collagen products. When a supplement or nutrient is easily absorbed and used by your body, it’s considered bioavailable. The number of grams you read on the label isn’t what determines how much collagen your cells will receive after taking it. Bioavailability factors in.
MetaPWR Advantage is delivered to you in hydrolyzed powder format for a more active and bioavailable delivery system at the time of taking it. Simply mix it with water immediately before you drink it. When you mix MetaPWR Advantage with cool or room temperature water, you’re consuming it as a liquid, meaning your body can easily absorb the stable, non degraded nutrients without the sugar content that accompanies a prepackaged juice format or the value loss that occurs during pasteurization.
Getting Started
Let’s break down the MetaPWR System into three simple steps so you can see how easy it is to incorporate these products into your life. Most people begin to feel the benefits within a week or two.
Step 1
- Add MetaPWR essential oil blend, softgels, beadlets, or gum to your daily routine.
- Eat a well-balanced, whole-food diet and add one or more of the MetaPWR Metabolic Blend products to your daily routine.
- Add the essential oil blend to your water bottle when you fill it up in the morning (habit stacking!).
- Take a softgel with your morning and afternoon doTERRA Lifelong Vitality Pack (LLV) doses.
- Pop a beadlet or piece of gum in your mouth when cravings hit to take off the edge!
Step 2
- Take MetaPWR Assist with your largest meal of the day.
- Take 15–30 minutes before your largest meal of the day. (If forgotten or preferred, take with your meal.)
- For extra support, take one capsule with each meal of the day.
Step 3
- Take one MetaPWR Advantage sachet per day.
- Once a day whenever you like, add one sachet to cold or room temperature water in a shaker bottle. (For those excited to be super users, you can safely use MetaPWR Advantage two or three times a day!)
Establishing your own wellness routine of incorporating each of the MetaPWR products is going to make remembering to take the products easier and will ensure you see the best results. If you would like to learn more about creating your own personalized wellness routine with the MetaPWR System I recommend checking out my article:
Creating Your Personalized MetaPWR Wellness Routine
If you are already a doTERRA wholesale member, please log into your doTERRA account and order it from your account.
Curious about all the ways you can use essential oils?
Download this free 100 Uses for Essential Oils eBook.
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