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Jan 18, 2023Spanish Sage (Salvia lavandulifolia) is a small evergreen shrub that’s grown in the cool mountain air of Spain and France for centuries. It’s refreshing aroma creates a stimulating atmosphere, and it supports a calm mind and sense of alertness when u...
Read More Jan 11, 2023I don’t know about you, but I have noticed so many people coming down with the crud – missing school and work. It seems like it is more prominent in this season than in previous seasons. My house has managed to stay healthy so far this season and I w...
Read More Jan 05, 2023doTERRA released a brand-new system in the fall of 2022 called the MetaPWR System. This system is a collection of simple supplements that supports the transformation of your metabolic health. The MetaPWR System works to optimize healthy lifestyle cho...
Read More Dec 27, 2022As we begin the New Year, many of us are looking for ways to create healthy and productive habits that will last throughout the year. In this article, we'll explore how setting a word theme for the new year can help keep you on track all year long an...
Read More Dec 15, 2022Did you know that the tradition of baking Christmas Cookies dates to Medieval times? Before Christmas was widely celebrated, people would celebrate the winter solstice. Much like today celebrations revolved around food. Spices like nutmeg and cinnamo...
Read More Dec 08, 2022Frankincense is known as the “king of oils”, it is renowned as one of the most prized essential oils. Spend enough time around essential oil people and you will hear the phrase, “when in doubt, use Frankincense. Frankincense can be used to improve th...
Read More Nov 30, 2022Do you love DIY gifts? If so, I've got you covered! Today, I am sharing my favorite 32 recipes for easy gifts using essential oils. You can gift these DIY recipes for the upcoming holidays, you can make teacher gifts for your children's teachers, or ...
Read More Nov 16, 2022Turn your home into a sanctuary with essential oils and a diffuser. An essential oil diffuser uses water and essential oils to put off a fragrant vapor. Diffusing essential oils is the easiest way to experience the benefits of aromatherapy. Here a...
Read More Nov 10, 2022Do you love the ambiance and glow of a candle but not the indoor pollutants that traditional candles produce? If so, this article is for you! I'm going to teach how easy it is to make your own non-toxic candles and swap out your favorite holiday arom...
Read More Nov 02, 2022Thanksgiving and the entire holiday season is time to celebrate with the people you love most, eat yummy food, practice gratitude, and reflect on the past year while making plans for the new year to come. However, sometimes getting all the people you...
Read More Oct 26, 2022Cozy season has officially arrived, and we are ready for snuggles under soft blankets, hot tea or cider, cozy books, the changing leaves, pumpkin patch adventures, yummy food, and all the autumn aromas. So, get ready to make your space cozy, make an ...
Read More Oct 19, 2022Breast health is a topic that should be discussed more often than just in the month of October, but October does serve as a good time to remind everyone to take care of their breast tissue. In this article I will be discussing the many uses of Pink P...
Read More Oct 12, 2022With a hoard of uses, Guaiacwood essential oil deserves a spot in your essential oil collection. About Guaiacwood Guaiacwood has been used for centuries in meditation practices and wellness ceremonies by Native Americans. It is often used in perfu...
Read More Oct 05, 2022The spa-like benefits of this cleansing essential oil can be experienced like never before. doTERRA has blended several species of eucalyptus together in a new, powerful formula. The benefits of blending species help us achieve more consistent prod...
Read More Sep 28, 2022Want kissable soft lips or a fun DIY project to do with friends? Try making my super simple lip balm recipe using doTERRA’s new SuperMint Essential Oil. You can whip up these lip balms in around 10 minutes and they will leave your lips feeling tingly...
Read More Sep 21, 2022Wellness starts at a cellular level. doTERRA is about proactive, natural ways to address the root concerns since temporary or superficial solutions aren’t enough. In this article I will be focusing on the metabolism aspect of wellness. I will discuss...
Read More Sep 15, 2022It’s that time of year again, the 2022 doTERRA Convention is underway and I have the scoop on all the new products being released. Let’s get into it! SuperMint Peppermint is one of the original 5 oils doTERRA offered. Today, it is so popular that ...
Read More Sep 05, 2022Whether you are brand new or if you have been with me for a while you know that I have been talking about all of the amazing ways to live and love the low-tox lifestyle. Once you realize how fun, easy and affordable it is to make simple swaps around ...
Read More Sep 01, 2022Hot, spicy, earthy, and Sweet, Ginger is the world’s most widely cultivated spice and people have been enjoying its many benefits for over 5,000 years. Native to Asia, Ginger is used as a digestive tonic and is featured in many Asian cuisines. The ar...
Read More Aug 23, 2022With its warm, earthy aroma Turmeric essential oil is believed to uplift, energize, comfort, and strengthen the body and mind. Turmeric is well known for its anti-inflammatory properties, but did you know it can support a healthy immune system and pr...
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