Top 10 Essential Oils to Get a Better Night's Sleep

Let’s face it, if we are not sleeping, we don’t feel good!   If there is one thing most people could use a little more of it is sleep. I don’t know about you, but I did not know how much of my adulthood would be spent discussing how much I wished I c...

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doTERRA Essential Oil Diffuser Review

With so many options for diffusers, which one should you buy?  I have you covered my friends!   Today, I am going to review all 7 of doTERRA’s diffusers, tell you which ones I like best, what size diffuser to buy based on the size of the room, and wh...

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6 Essential Oils to Shift Your Mood

But first, a little history...  “Aromatherapy (the use of essential oils and plant extracts) has been a subject of interest for thousands of years. The ancient Greeks, Romans, Chinese, and Indians used essential oils for rituals and religious practic...

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How to Make Vanilla Extract

Did you know that Vanilla is actually not an essential oil?   It is actually an extract, but it does have some amazing aromatherapy benefits.    So many of you have asked me about buying Vanilla that I thought I would do something a little different ...

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Tea Time With doTERRA Essential Oils | Essential Oil Infused Tea Recipes

Today I am inviting you to a virtual tea party! Did you know that drinking tea has numerous benefits?   Certain teas have been shown to help  Boost your immune system Fight off inflammation Help ease muscle spasms Improve blood pressure Keep hair str...

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How to Make Household Cleaners with Essential Oils

Did you know the chemicals you are using to keep your home clean could actually be damaging your family’s health? The air inside our homes has been found to be 5x's more polluted than the air outside of our homes.   In fact, Silent Spring Institute f...

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Aroma Essentials Kit | doTERRA's Newest Starter Kit 

Your candles are even more toxic than you think they are!    This article was a hard one to write. I know how many of us love our scented candles, especially during the fall and at Christmas time. There are new studies everyday about the toxicity in ...

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Top 10 Most Reordered Products from doTERRA

Let's talk about how to use the top ten products that people are reordering every single month on their doTERRA LRP (Loyalty Rewards Program) orders.  The LRP program is doTERRA's reward program that rewards you with free product points for being a l...

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How to Get Free doTERRA Essential Oils | The Loyalty Rewards Program Explained

How to Get Free doTERRA Oils    What if I told you that you could get doTERRA products free? What if I told you could get your shipping reimbursed?    Well, you can, with LRP, which stands for Loyalty Rewards Program. And, no you don’t have to sell d...

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How to Use doTERRA TerraZyme | Why You Need Digestive Enzymes Daily

Ready to get a little nerdy and learn some science?    Let’s talk about enzymes, what they are, and why you need them.    Enzymes enable molecules to be changed from one form to another. They are particularly important in ensuring that food is digest...

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Essential Oils for Your Zodiac Sign

Essential Oils to Support Your Astrology Zodiac Sign   Do you love astrology as much as I do? I hope so because I have some fun information to share with you guys. Today we are going to talk about using essential oils to support your specific type of...

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doTERRA Wellness Programs Explained | Monthly Wellness Subscription Boxes for Targeted Wellness

Today we are going to talk about doTERRA’s newest wellness kit.    These are three-month Wellness subscription boxes that are delivered right to your door.     You get to choose from one of five targeted Wellness goals.   1. Respiratory   2. Mind & M...

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Where to buy doTERRA | How to get wholesale pricing & free essential oils from doTERRA

Want to know how to get doTERRA at the best possible price?   There are three ways to buy doTERRA Essential Oils Retail Wholesale Below Wholesale     Retail When you purchase oils without a wholesale membership, you will pay the full retail price of ...

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5 Pregnancy Tips to Prepare Your Body for a Natural Birth

I am excited to share my top five tips for a healthy pregnancy and an efficient, peaceful delivery. Labor and delivery can feel scary for a lot of women and I just want to reassure you that your body was made to do this.    The inspiration for this a...

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DIY Miracle Salve Recipe With Essential Oils for Soothing Skin and Muscle Tension

I'm going to teach you how to make my most requested recipe of all time, it's called miracle salve.    This is normally something I make at Christmas time to give out as gifts, but my daughter wanted to give this to her teachers as an end of the scho...

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5 Essential Oils for Occasional Tension Relief of Neck and Shoulders

If you have been following me for a while you know that before I was an “essential oil lady,” I was an Occupational Therapist. To put it simply, I helped people optimize their body’s ability to perform daily living tasks. A common complaint that peop...

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Essential Oil Infused Cocktails and Mock-tails | Happy Hour with doTERRA

It is summertime, which means long days outside, outdoor celebrations, and time spent by large bodies of water. Pretty, delicious drinks are just a summer accessory. Let’s learn how to make some essential oil infused cocktails and mock-tails. Wel...

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9 Essential Oils You Need in Your First Aid Kit for Camping and Hiking Trips | doTERRA Essential Oils for Your Hiking Pack

It’s that time of year where people start pulling out their hiking and camping gear. I live in Colorado and there are so many beautiful places to hike, so my family and I go often.    With the outdoors comes uncomfortable situations – insects, sunbur...

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Essential Oils to Soothe Summer Skin | DIY After-Sun Spray

Sweet Summertime!   Its mid-summer and we are all about using doTERRA essential oils to maximize the enjoyment of our outdoor experiences. I recently went on a 4500-mile road trip with my family through the Pacific Northwest. Those cloudy overcast da...

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Detox Your Bathroom Cabinet with doTERRA's Newest Kit | Cura Collection Review

I don’t know about you, but I love when doTERRA comes out with a new kit. Their newest kit is called the Cura Collection. Cura is Latin for care. This kit is THE KIT for those who are ready to ditch and switch your harmful, toxic bathroom cabinet p...

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