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Feb 23, 2022Are you using citrus essential oils daily? If not, you should be, and in this article I explain 10 different benefits of using citrus essential oils. 1. Naturally Mood Elevating (Increases Serotonin Levels) Imagine you are sitting on the beach, si...
Read More Feb 15, 2022Ever wonder what it might look like to incorporate essential oils into your everyday routine? In this article I break down all the ways I use essential oils throughout the day. Morning Wake-Up First thing I do to kick off my morning routine is head t...
Read More Feb 09, 2022It's about to get spicy in here! In this article, I'm going to share with you the top ten essential oils to enhance libido. This is a question I get asked about a lot especially from women but also from men too. These essential oils will help support...
Read More Feb 02, 2022It is the month of love and a time when many of us focus on our relationships both intimate and platonic. February is a great month to reach out to loved ones, co-workers, friends, and acquaintances and let them know you care about them. In this ar...
Read More Jan 26, 2022Today, I am going to give you my best tips for winter wellness and how to jump start your immune system. We will be diving deep into ways to protect our health and how to support our bodies when we aren't feeling our best. What You Will Learn How ...
Read More Jan 19, 2022Experiencing low energy can really hinder us from completing the most basic of tasks. It can impact our mood and our ability to handle difficult situations, and overall, just make us not feel well. Today we are going to discuss ways to increase energ...
Read More Jan 14, 2022Did you know 70% of the body’s immune system lives in the digestive tract? Maintaining a healthy gut and overall digestive health is crucial to overall health. Many people make the mistake of thinking that the only purpose of the digestive tract is t...
Read More Jan 05, 2022Creating a foundation for wellness starts with the right nutrients for your body. doTERRA has over 30 supplements and I'm going to simplify them to make it easy to find the best combination for you! There are three doTERRA supplements that are recomm...
Read More Dec 27, 2021Are you ready for a new direction? Are you ready to reflect upon the last 365 days, let go of what no longer serves you, and set yourself in the direction of your desires in the upcoming year? If so, read on! This is for you. Today, I am going t...
Read More Dec 15, 2021The Healthy Start Enrollment Kit comes with 10 pure essential oils and blends, as well as the Pebble Diffuser. This is a great kit to get started with when beginning to use essential oils. Many new people start with this kit and love it. The oils inc...
Read More Dec 08, 2021If you haven’t heard of the Enneagram before it is a system of personality typing that explains patterns in the ways in which people interpret the world and manage their emotions. There are nine different personality types in the Enneagram. The Ennea...
Read More Dec 01, 2021With the holidays quickly approaching, I wanted to share with you 20 permanent items for doTERRA's collections that you can grab right now for gift giving this holiday season. In the past few weeks I have shared with you, 5 Minute Lavender Oatmeal ...
Read More Nov 14, 2021Want to be the best, healthiest version of yourself? The best way to do this is to take charge of your wellness and begin building healthy habits. As humans we are creatures of habits, and it is much easier to make healthy choices when we have a r...
Read More Nov 07, 2021Last week I shared with you my recipes for, 5 Minute Lavender Oatmeal Soap & 14 Other Easy DIY Essential Oil Gift Ideas , but this week I wanted to share with you 8 of my favorite essential oil infused treats for gifting. These treats are so yummy...
Read More Oct 31, 20215 Minute Lavender Oatmeal Soap & 14 Other Easy DIY Essential Oil Gift Ideas Do you love DIY gifts? If so, I've got you covered! Today, I am sharing my favorite 15 recipes for easy gifts using essential oils. You can gift these DIY recipes for the upc...
Read More Oct 26, 2021I started this blog in 2015 and the most popular post on here is still my original recipe for Elderberry Syrup infused with essential oils. Elderberries are packed with antioxidants, vitamins, and minerals to support a healthy immune system. Studies ...
Read More Oct 19, 2021Today I'm going to teach you how simple it is to make a Wellness routine using your doTERRA Essential Oils. This is a great way to get started using your essential oils every day. Maybe you’ve purchased some essential oils and you know they smell ama...
Read More Sep 25, 2021Looking for a fun, healthy treat that your whole family will enjoy? I can help! Let’s make some On Guard gummy bears. These gummies are not only tasty, they also help to support a healthy immune system. The best part is they only require a few sim...
Read More Sep 19, 2021I am super excited to share more information about doTERRA’s new Abode Line. The Abode line was designed to keep your Abode, aka your home, clean without using harsh, toxic chemicals that could negatively impact the health of your family. Did yo...
Read More Sep 12, 2021The New Products from doTERRA are Here! The Evolve doTERRA Convention 2021 just happened and they released so many amazing products that I can’t wait to share with you, so I am going to jump right in. 1.Tulsi (Holy Basil) 5mL First, we have a new...
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