How to Make Cashew Milk

Milk alternatives have become more diverse and available over the last ten years as people stop drinking animal milk due to lactose-intolerance, vegan diets, antibiotics in cow milk, and many others. What some people may see as a fad is actually a sustainable diet change that can impact you and your family's health and overall well-being. In the array of op...

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Detox Your Toddler's Bath Routine

From Clorox Wipes to Dove soap, American mom's have become obsessed with cleanliness. For good reason: over all of human history, a majority of our death toll comes from infections, diseases, viruses, and bacteria. It's only natural that as mother's we want to do everything in our power to protect our children from these ailments. We wipe and scrub and cle...

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How to Make Continuous Brew Kombucha at Home

Welcome back! In this post, I'm going to continue the recipe for how you can make your own kombucha at home. If you haven't seen part one of this process, you can go back to see what the first steps you need to take to make your own kombucha scoby . You will need a kombucha "scoby" before making your first batch of komnucha. You can make your...

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How to Make Kombucha "Scoby" at Home

Kombucha has been a popular “elixir of health” in the United States since the 1990’s, but has been an ancient form of Chinese medicine since 200 b.c.e. Although Kombucha doesn’t have restorative properties you would expect to find in the “Fountain of Youth”, there are many beneficial health benefits to incorporating kombu...

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