The Healthy Start Enrollment Kit comes with 10 pure essential oils and blends, as well as the Pebble Diffuser. This is a great kit to get started with when beginning to use essential oils. Many new people start with this kit and love it. The oils included in this kit are some of doTERRA’s best-selling and most versatile oils.   In this article I will cover a...

  If you haven’t heard of the Enneagram before it is a system of personality typing that explains patterns in the ways in which people interpret the world and manage their emotions. There are nine different personality types in the Enneagram. The Enneagram dates to ancient times although there is no consensus of where exactly it came from.   As you can see a...

5 Minute Lavender Oatmeal Soap & 14 Other Easy DIY Essential Oil Gift Ideas Do you love DIY gifts? If so, I've got you covered! Today, I am sharing my favorite 15 recipes for easy gifts using essential oils. You can gift these DIY recipes for the upcoming holidays, you can make teacher gifts for your children's teachers, or have a girls night and whip up som...

Looking for a fun, healthy treat that your whole family will enjoy?    I can help! Let’s make some On Guard gummy bears. These gummies are not only tasty, they also help to support a healthy immune system. The best part is they only require a few simple ingredients and are easy to make.    Ingredients:  1 Cup of juice (I recommend apple or cherry) 2 teaspoon...

I am super excited to share more information about doTERRA’s new Abode Line.  The Abode line was designed to keep your Abode, aka your home, clean without using harsh, toxic chemicals that could negatively impact the health of your family.    Did you know that the air in most people’s homes are five times more polluted than the air outside? This is most oft...

The New Products from doTERRA are Here!   The Evolve doTERRA Convention 2021 just happened and they released so many amazing products that I can’t wait to share with you, so I am going to jump right in.   1.Tulsi (Holy Basil) 5mL First, we have a new oil called Tulsi, it's also known as Holy Basil; you may have heard about the popularity of Tulsi teas. One o...

Autumn is around the corner! Time to make your space feel cozy with some warm spicy oils and aromas. I'm going to share some really practical ways to use those essential oils, some of my favorite recipes, and why you would want to consider using them around this time of year. Clove Oil First, I am going to share a little bit about clove oil. This is really g...

It's August and with it comes the end of summer break and the start of kids heading back to school. Time to start planning for school starting and getting back to our usual routines.    The start of the school year can stir up many feelings and it also means your kids will be exposed to more germs and toxins throughout the day.    In this article we will dis...

  It’s that time of year where people start pulling out their hiking and camping gear. I live in Colorado and there are so many beautiful places to hike, so my family and I go often.    With the outdoors comes uncomfortable situations – insects, sunburns, scrapped knees – you get the point. I have some natural, safe, and effective solutions for you to pack i...

How to Get Free doTERRA Oils    What if I told you that you could get doTERRA products free? What if I told you could get your shipping reimbursed?    Well, you can, with LRP, which stands for Loyalty Rewards Program. And, no you don’t have to sell doTERRA products to take part in this program.    The program can feel a little overwhelming, so I am going to ...

Your candles are even more toxic than you think they are!    This article was a hard one to write. I know how many of us love our scented candles, especially during the fall and at Christmas time. There are new studies everyday about the toxicity in candles and what it is doing to our lungs.    The EPA has found that the air inside our homes is 5x more pollu...

With so many options for diffusers, which one should you buy?  I have you covered my friends!   Today, I am going to review all 7 of doTERRA’s diffusers, tell you which ones I like best, what size diffuser to buy based on the size of the room, and why diffusing essential oils is so important. Let's get started!   First, why should I diffuse essential oils?  ...

Let’s face it, if we are not sleeping, we don’t feel good!   If there is one thing most people could use a little more of it is sleep. I don’t know about you, but I did not know how much of my adulthood would be spent discussing how much I wished I could sleep more.    Of course, the more we stress about sleep the more elusive sleep becomes and then before w...

Click to Print Recipe These simple lotion bars can easily be made at home with only 6 ingredients. Not only do they smell delicious, they are also ultra nourishing to my skin during long Colorado winters. Lotion bars are solid at room temperature and transform into a luxurious moisturizer when they come into contact with warm skin.   I keep my lotion bar nex...

Baking season is in full swing at the Smith house and I have been busy creating 5 simple, and delicious recipes infused with doTERRA essential oils for you to enjoy this holiday season.  These treats are delightful to serve at your next gathering, gift to your neighbors, or whip up for your next movie night. All recipes include a short list of simple ingredi...

This simple elderberry syrup recipe is enhanced with immune supporting essential oils and makes a great addition to your winter wellness routine. I know it is time for me to make a batch of this elderberry syrup when the leaves start to fall and frost covers my windows.  Elderberries are packed with antioxidants, vitamins, and minerals to support a healthy i...

Click to Print Recipe This Pistachio Cranberry Bark with Cardamom essential oil is one of my favorite holiday desserts. It's both delicious and simple to make! It pairs wonderfully with a holiday dinner and it's also a favorite gift to bring to the foodies in my life. Plus, it would probably give you some good karma if you made some for your co-workers to ...

The holiday season is filled with giving, and these adorable handmade essential oil diffuser ornaments are the perfect DIY gift for any of your loved ones! Not only are they cute as ornaments, but they can also be used as gift tags on any gift!  Keep reading below to learn how to make your own DIY essential oil diffuser ornaments at home! DIY Christmas Ornam...

Looking for a simple way to get started with essential oils but don't know where to begin? Today, I will walk you through the benefits of these 8 beginner oils in doTERRA's "Aromatouch Diffused Kit."  Although I am an advocate for the topical and digestive uses of essential oils (check out my blog for  DIY Peppermint Lip Sugar Scrub   if you are too!), I als...

My favorite essential oil at the moment is doTERRA Yarrow Pom oil. This essential oil is actually a combination of pomegranate seed oil and yarrow essential oils and is the perfect oil for anti-aging, vitality, wellness, and a healthy glow from the inside-out. I personally use Yarrow Pom oil every day. I apply the 2-3 drops of the oil after cleansing my skin...