Must Have Essential Oils & Recipes for Autumn

Post by: Rigel Smith in All, Essential Oils

Autumn is around the corner! Time to make your space feel cozy with some warm spicy oils and aromas. I'm going to share some really practical ways to use those essential oils, some of my favorite recipes, and why you would want to consider using them around this time of year. Clove Oil First, I am going to share a little bit about clove oil. This is really g...

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Aug 28, 2021

Skin Care Review with doTERRA | HD clear, Verage, & Essential Skin Care Line Explained

Post by: Rigel Smith in All

Did you know that doTERRA has three amazing skin care lines?    I get a lot of questions about the differences in each line, so today I am going to talk about that. doTERRA has three skin care lines HD Clear Line, Verage Line, and the Essential Skin Care Line.    Each line caters to a different skin type or to different skin needs, I will walk you through al...

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Aug 24, 2021

Bulletproof Matcha Recipe with Turmeric and Peppermint Essential Oils

Post by: Rigel Smith in All

  I start every single morning with this Matcha Bulletproof Latte! Let’s make one together.    Matcha is a Green Tea powder. It is made by grinding up Green Tea leaves.  Matcha contains the following benefits:  High in antioxidants  Some studies have shown that Matcha may protect the health of your liver  Boosts brain function  Promotes heart health  Can hel...

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Aug 16, 2021

Everything You Need to Know About doTERRA's Lifelong Vitality Supplements

Post by: Rigel Smith in All

Ever wondered what doTERRA’s best-selling product is?  Surprisingly, it is not an essential oil. It is doTERRA’s Lifelong Vitality Pack. The Lifelong Vitality supplements are full of essential nutrients, antioxidants, metabolism benefits, and so much more! Once you see all the amazing benefits of these supplements you will understand why it is their number o...

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Aug 10, 2021

Wellness Essentials for Back to School

Post by: Rigel Smith in All, Essential Oils

It's August and with it comes the end of summer break and the start of kids heading back to school. Time to start planning for school starting and getting back to our usual routines.    The start of the school year can stir up many feelings and it also means your kids will be exposed to more germs and toxins throughout the day.    In this article we will dis...

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Aug 03, 2021
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About Blissed Mama

"Welcome to Blissed Mama! My passion is to provide holistic health inspiration for elevated living. Join me to learn how to build a foundation for lifelong wellness, reduce toxins in your home, increase your energy naturally, bring more joy into your life, and save money by making simple DIY swaps in your home using high quality essential oils. Welcome to our global wellness community!

- Rigel Smith, Blissed Mama

Latest Blog Post:

doTERRA Digestive Wellness Program Overview | 90 Days to Better Digestion

  • Did you know 70% of the body’s immune system lives in the digestive tract? Maintaining a healthy gut and overall digestive health is crucial to overall health. Many people make the mistake of thinking that the only purpose of the digestive tract is to provide nutrients to the rest of the body and remove waste. While those are two importan... Posted: Jan 14, 2022 Read More

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